The Shreera Method: Integrated Healing for Modern Life

We believe in looking at the whole picture. Our unique method isn’t a one-size-fits-all solution; it’s a personalized tapestry woven from four essential threads:

  • The Mind (Psychology)

  • The Body (Naturopathy & Nutrition)

  • The Energy (Yogic Sciences)

  • The Connection: Weaving it all together for sustainable, radiant well-being.

Guided by Dr. Bandhana Bhasin's 35 years of expertise, we help you harmonize mind, body, and spirit. Where modern science and ancient wisdom unite for your complete well-being.

I’ve been helping people with their thoughts and feelings for 35 years. Whether you’re worried, sad, stressed, or dealing with bad habits, I can help you understand why these things happen and teach you how to feel better

I want to help you get back to feeling like your best self. Together, we can find the healthy, happy person inside you

35+ years of service
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Gold Medal
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25+ Research Papers
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Presented 60+ papers at conferences
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Resource Person Workshops
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: USING PROVEN METHODS
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